Mindfulness Meditation Audio Books CD

The Power is Within You by Louise L. Hay View all our Lousie Hay Audio Books on CD click here The Power is Within You - Louise L. Hay - Audio Book CD Brand New : 6 CDs In The Power Is Within You Louise L. Hay expands her philosophies of loving the self through: - learning to listen and trust the inner voice - loving the child within - letting our true feelings out - the responsibility of parenting - releasing our fears about growing older - allowing ourselves to receive prosperity - expressing our creativity - accepting change as a natural part of life - creating a world that is ecologically sound where it's safe to love each other - and much more. About the Author Louise Hay RECENTLY DUBBED more information.....

Guided Meditation for Sleep by Simonette Vaja 1 CD meditation audio CD Get other Meditation Audio CDs click here Guided Meditation for Sleep - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Guided Meditation for Sleep Includes a full colour guide to improve your sleep and guided meditation album with specifically selected music by composer Ian Cameron Smith. One of the easiest methods to help you enjoy a beautiful sleep is to listen to this Guided Meditation for Sleep. Simonette's entrancing voice and the gentle music combine to call you into a beautiful and tranquil sleep. About Simonette Vaja Since 1991 I have owned and directed my own psychology practice and combined pract more here.....

Meditation Pure and Simple by Ian Gawler - Audio Book CD The Heart and Essense of Meditation Other Ian Gawler Audio Book CDs Click here Meditation Pure and Simple by Ian Gawler Audio Book CD : Brand New (1 CD): Meditation Pure Simple By Ian Gawler People who meditate regularly seem to have something special about them. Ian Gawler has introduced meditation to over 50 000 people around the world. Here he distills the heart and essence of meditation practice. Easy to learn reliable in their benefits the techniques presented here will help you to relax effortlessly and meditate profoundly. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected find out more.....

Letting Go by Sarah Edelman PhD Guided Meditation and Deep Relaxation View all our Sarah Edelman Audio CD click here Letting Go - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains a range of guided relaxation and meditation exercises spoken to a background of ambient music. These exercises are particularly helpful for reducing tension anxiety and physical arousal and for achieving a state of inner calm. A soothing voice guides the listener through a range of exercises including deep relaxation breathing meditation and calming visual imagery. This CD contains two tracks that run for approximately 30 minutes each with ambient background music by Malcolm Harrison find out more.....

Living without Limits by Dr Wayne W. Dyer and Deepak Chopra When two great minds meet it can only result in magic... View all our Dr Wayne Dyer AudioBooks click here Inspirational Thoughts - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 1 CDs There's a voice in the universe calling each of us to remember our purpose our reason for being here now in this world of impermanence. The voice whispers shouts and sings to us that this experience of being in form in space and time knowing life and death has meaning. The voice is that of inspiration which is within each and every one of us. This Inspirational Thoughts CD will lift you up daily to live an inspired life. About the more.....

Relaxation For Everyone by Ian Gawler - Audio Book CD relaxing the body Other Ian Gawler Audio Book CDs Click here Relaxation For Everyone Ian Gawler Audio Book CD Brand New (1 CD): A wonderful set of meditations to use for both adults and children. Safe and reliable. Ian Gawler is one of Australia's most experienced and respected teachers of meditation. On this CD he leads four exercises designed to help you to physically relax deeply to calm the mind and to flow into deeper stillness of meditaion. Includes Booklet " How to meditate" inside. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on mind/body medicine find out more.....

Change and Transition by Louise L. Hay Moving from a State of fear to a State of Love View all our Lousie Hay AudioBooks click here Change and Transition - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs On this enlightening CD Louise L. Hay discusses the difficulties you may encounter when you’re going through a period of “change and transition.” She assures you that anything new that you’re learning can take time to get accustomed to and that when you fall back into old patterns you must “build yourself up” instead of “beat yourself up.” Louise closes the lecture with a beautiful and empowering meditation. About the Auth extra info.....

Build Your Self Esteem by Glenn Harrold 1 CD Audio Book Set Get other Meditation and Mindfulness AudioBooks click here Build Your Self Esteem - Glenn Harrold - Audio Book CD Brand New (1 CD 1 hour): About Build Your Self Esteem Overcome insecurity and build your self esteem with this superb high quality hypnosis CD and MP3 Download by Glenn Harrold the UK's best-selling self-help audio author. Glenn's unique hypnotherapy recording will help you to release old insecurities anxiety and doubt and to develop a strong feeling of self-esteem and confidence. Hypnotherapy is a uniquely effective way of programming the mind to overcome self-doubt and to raise self esteem and Glenn's highly acclaimed more.....

Stress-Free by Louise L. Hay Peaceful Affirmations to relieve anxiety and help you relax - subliminal View all our Lousie Hay Audio Books on CD click here Stress-Free - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Part of the Subliminal Mastery Series this CD includes powerful audible and subliminal affirmations to help you create positive changes in your life. With peaceful affirmations to relieve anxiety and help you relax. Includes Music by Jerry Florence and Brain Wave Technology by Dr. Jeffrey Thompson. This CD contains a series of positive affirmations created and narrated by Louise L. Hay. Affirmations are like seeds. It takes time for them to germinate take r more information.....

Meditation for people with Cancer and People in Remission by Gael Drum A Guided Meditation View all our Meditation Audio CD click here Get other Cancer Audio CD click here Meditation for people with cancer and people in remission by Gael Drum - Audio CD Brand New : 1 CDs Meditation 1 - Hope Strength Courage Joy Happiness A guided visualisation empowering your immune system to release the weak disorientated cancer cells with emotional issues and feelings trapped inside. You are then guided to your Celestial healing realm where you allow your white cells to rejuvenate and regenerate enabling you to replace stress with hope courage joy and happiness. Meditation 2 - Understanding and Forgiveness more details.....

Meditations for Children by Elizabeth Beyer and Toni Carmine Salerno 1 CD - Meditaiton Audio CD Get other Meditation Music Audio CDs click here Meditations for Children - by Elizabeth Beyer and Toni Carmine Salerno - Meditation Audio CD Brand New 1 CD About Meditations for Children Help your children to enter the world of their imagination through these inspiring creative visualisations. Designed for primary school aged children these guided meditations will help kids tap into the magic world of their creativity and spirit. For use during the day or at night this series of meditations will calm and relax as Elizabeth and Toni's gentle and reassuring voices take them into their imaginations find out more.....

Jon Kabat-Zinn Mindfulness Meditation Collection The Essential Collection of Mindfulness Audio Book CDs Get Other Jon Kabat-Zinn Mindfulness Audio click here A Complete Mindfulness Meditation Program from Jon Kabat-Zinn Jon Kabat-Zinn Mindfulness Meditation Collection - Audio Book CDs Brand New: total of 8 CDs Mindfulness for Beginners - Jon Kabat-Zinn Audio Book CD What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again according to Dr. Kabat-Zinn—it can. On Mindfulness for Beginners this internationally known scientist more information.....

Mindfulness Meditation for Pain Relief by Jon Kabat-Zinn Unabridged 2CD Audio Book Set Get other Meditation and Mindfulness Audio Booksclick here Get other Jon Kabat-Zinn Audio Booksclick here Mindfulness Meditation for Pain Relief - by Jon Kabat-Zinn - Audio Book CD Brand New ( 2 hours 2 CDs): About Mindfulness Meditation for Pain Relief Guided Practices for Reclaiming Your Body and Your Life Mindfulness can transform pain. Over the past three decades Jon Kabat-Zinn has clinically proven it. Now with Mindfulness Meditation for Pain Relief the man who brought mindfulness into mainstream medicine presents for the first time on audio his original practices for using conscious awareness to more information.....

Walking Meditation by Nguyen Anh-Huong and Thich Nhat Hanh Hardcover book with CD and DVD Set Get other Meditation and Mindfulness Audio Books click here Walking Meditation - by Nguyen Anh-Huong and Thich Nhat Hanh - Audio Book CD Brand New (1CD + 1DVD + Hardcover Book): About Walking Meditation What if every step you took deepened your connection with all of life and imprinted peace joy and serenity on the earth? With Walking Mediation you will enjoy the first in-depth instructional program in this serene spiritual practice to help you walk with presence and peace of mind whether in nature or on a busy city street. Presented in a unique format that combines a book with a DVD and an audio find out more.....

Magic Moments by Sarah Edelman PhD Guided Meditation and Relaxation View all our Sarah Edelman Audio CD click here Magic Moments - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains two meditation "sessions" that run for 32 minutes each with each session comprising four separate tracks of 6-10 minutes duration (eight tracks in all). The listener can choose to do a full meditation session comprising all four tracks or create their own session by selecting the specific tracks they prefer. A soothing voice set to background music by Dale Nougher guides the listener through deep relaxation exercises followed by guided meditations. These include visual imagery (a mo click here.....

The Affirmation Garden Indigo Kids - Amy Hamilton 1 CD - Meditaiton Audio CD Get other Meditation Music Audio CDs click here The Affirmation Garden - Indigo Kids Amy Hamilton - Meditation Audio CD Brand New 1 CD About The Affirmation Garden From the author of the bestselling Indigo Dreaming book and CD range comes this latest recording that takes children on wonderful adventures while teaching them important relaxation skills. Through a series of meditations visualisations and affirmations youngsters will learn how to use positive words to create positive thoughts emotions expectations and experiences. It will improve their sense of self-worth and confidence. The story and meditations are more details.....

Whispers written by Eckhart Tolle - Deepak Chopra - Don Miguel Ruiz - Jack Canfield Other Whispers Audio CDs Click here Whispers - written by Eckhart Tolle - Deepak Chopra - Don Miguel Ruiz - Jack Canfield Brand New : 4 CDs - 4 Hours Whispers weaves powerful affirmational phrases written by four of the most inspiring teachers of our time into an evocative musical soundtrack. Their words - spoken sung and "whispered" by Grammy award-winning vocalists-feed your mind and nourish your heart with love vitality and abundant joy. 1. Whispers of Now words by Eckhart Tolle author of The Power of Now - Eckhart Tolle's insightful words encourage you to free yourself from the non-stop activity of your more.....

Guided Mindfulness Meditation Jon Kabat-Zinn Audio Book CD Get Other Jon Kabat-Zinn Mindfulness Audio click here A Complete Mindfulness Meditation Program from Jon Kabat-Zinn Guided Mindfulness Meditation - Jon Kabat-Zinn Audio Book CD Brand New (still shrink wrapped): Abridged 4 CDs - 2.75 Hours Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies and through Kabat-Zinn’s pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic mindfulness is finally being recognized as a highly effective tool f more.....

Shakuhachi Meditation Music by Stan Richardson 2 CDs Get other Meditation Music Audio CDs click here Shakuhachi Meditation Music - By Stan Richardson - Meditation Audio CD Brand New 2 CDs About Shakuhachi Meditation Music From the seven-hundred-year-old Japanese art of "blowing Zen" (Sui Zen) envolved these honkyoku tonal contemplations meant to still the mind and awaken attention. Here virtuoso Stan Richardson offers thirteen authentic pieces played solo on traditional end-blown bamboo flute as they were for centuries by wandering monks. About Stan Richardson Stan Richardson was born in Coventry England in 1952. He began his interest and study of music at age five with the recor extra info.....

Kabbalah Meditation by Rabbi David A. Cooper Other Meditation Audio Books on CD click here Kabbalah Meditations - Rabbi David A. Cooper - Audio CD Brand New : 2 CD s Over 2 000 years ago Jewish mystics devised unique meditations to enhance awareness and contact higher planes of consciousness becoming vessels forthe light of God. They developed a precise system -- the Kabbalah -- and passed its teachings by word of mouth only believing that the secrets of the Kabbalah transcend the written word. In this great oral tradition Kabbalah Meditation will immerse you in this traditional school of sacred wisdom for reaching peace through union with God. Experience a practical uplifting and fascinatin more information.....

Yoga Nidra by Terry Oldfield and Soraya Saraswati 1 CD Get other Yoga Audio CDs click here Get other Meditation Audio CDs click here Yoga Nidra - By Terry Oldfield and Soraya Saraswati - Meditation Audio CD Brand New 1 CD About Yoga Nidra Yoga Nidra is perfect for the release of physical stress anxiety and mental tension. It takes you into a profound state of relaxation where the deeper mind can be accessed to release tension and achieve rejuvenation on a subtle level. An important aspect of Yoga Nidra is Sankalpa or Resolve where we make a positive affirmation of personal choice to plant in the mind when it is open and receptive. Choose your Sankalpa wisely use it daily to bring love stre extra info.....

The Art of Mindful Living by Thich Nhat Hanh Unabridged 1CD Audio Book Set Get other Meditation and Mindfulness Audio Books click here The Art of Mindful Living - by Thich Nhat Hanh - Audio Book CD Brand New (1 hour 1 CD): About The Art of Mindful Living The practice of meditation according to Zen master Thich Nhat Hanh is like the power of the sun illuminating the areas of our life that dwell in darkness. Instead of suppressing anger fear and guilt Hanh suggests that we should be mindful of these emotions which will allow our natural patience and appreciation for life to unfold. Recorded during an intimate family retreat The Art of Mindful Living presents Thich Nhat Hanh's practical tradi more information.....

Meditations for Morning and Evening by Bernie S. Siegel M.D. Start and end your day with confidence and ease for other Meditation Audio Books click here Meditations for Morning and Evening - Bernie S. Siegel - Audio CD Brand New: 1 CD On this audio program to be used as you start and finish your day Dr. Bernie Siegel guides you through two individual and empowering meditations each a combination of guided imagery and self-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts past hurts stress grief and other conditions that can contribute to your lack of well-being. About the Author Bernie S. Siegel Dr. Siegel who prefers to be called Bernie no click here.....

Meditation - A Complete Guide by Ian Gawler - Audio Book CD Australias most experienced teacher of Meditation Other Ian Gawler Audio Book CDs Click here Meditation - A Complete Guide - Ian Gawler Audio Book CD Brand New (1 CD): On this first CD in a new meditation series Ian Gawler introduces and then leads you through the main meditation practice he has developed from which so many people have benefited. It begins with deep physical relaxation and progresses through mindfulness into the deeper stillness of profound meditation. Ideal for good health healing and wellbeing. Ian Gawler is one of Australia's most experienced and respected teachers of meditation. He has a wonderful capacity for more details.....

The Art of Exceptional Living - Jim Rohn Read by the Author The Art of Exceptional Living - Jim Rohn Brand New: 2 CDs 2hrs There's an art to success. You don't have to be a super-achiever or unusually creative. You don't have to endure great obstacles. You don't even have to do exceptional things. You just have to do ordinary things exceptionally well. The Art of Exceptional Living by Jim Rohn is the can't-miss guide that shows you how to begin living life according to your own rules. Catch up on your success and attain all you want and need. Let success expert Jim Rohn teach you how to master the art of living exceptionally well! Jim will teach you the importance of self-education develop more details.....

Body Transformation Inside-Out by Tricia Brennan Unabridged 1 CD Audio Book Set Get other Meditation AudioBooks click here Body Transformation Inside-Out - Tricia Brennan - Audio Book CD Brand New (1 CD - 1 hour): About Body Transformation Inside-Out Have tried everything and can't loose weight? Hold a distorted body image? Find diet or exercise alone don't work? This CD will assist you to transform your internal self-image which will build your confidence and self-esteem. Through the power of your thoughts and imagination you will make a strong connection with your Optimum Future Self which will help you move beyond self-doubt towards fulfilling your goals. The Body Transformation CD uses t extra info.....

Deepening Your Meditation by Ian Gawler - Audio Book CD Meditation brings us back to our true being Other Ian Gawler Audio Book CDs Click here Deepening Your Meditation - by Ian Gawler Audio Book CD Brand New (1 CD): Commonly we are involved in an endless "doing" - doing this doing that. Busy busy busy. Two profound exercises that have helped many people to deepen their meditation. SIDE A - Concentration and the Breath Ian presents a unique series of breathing exercises that develop concentration and lead to a deeper experience of meditation. SIDE B - Deepen your meditation with Sound The sound of meditation bells is used to cut through barriers and helps you to let go into a more click here.....

Heart Chakra Meditation by Karunesh Unabridged 1CD Audio Book Set Get other Karunesh Audio Books click here Heart Chakra Meditation - by Karunesh - Audio Book CD Brand New (1 hour 1 CD): About Heart Chakra Meditation "This music runs the course of a special program designed to clean the heart chakras. Four phases serve as a lengthy prelude to the closing tracks that venture deeply into the sounds of 'The Inner Temple' and 'Tibetan Sound Bowls ' with the closing track stretching out to over fifteen minutes in length. As a leader in the fields of healing and New Age music Karunesh easily shifts his focus to the more specific area of meditation including special exercises which are included i more here.....

Overcoming Fears by Louise L. Hay Creating Safety for you and your world View all our Lousie Hay AudioBooks click here Overcoming Fears - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs On this CD best-selling author and lecturer Louise L. Hay helps you overcome fears through the positive strength of mediation and affirmations. By listening you can change your negative thought patterns into healthy positive ones. Louise’s meditation visualizes a world where it’s safe to grow and love each other without fear. She stresses the importance of loving your inner child and her vision of the world as a secure loving place will help give you the confidence and power find out more.....

The Wisdom of the Breath by Bodhipaksa Unabridged 2CD Audio Book Set Get other Meditation and Mindfulness Audio Booksclick here The Wisdom of the Breath - by Bodhipaksa - Audio Book CD Brand New (2 hours 2 CDs): About The Wisdom of the Breath The answers to the most profound spiritual questions lie within us—but how do we gain access to our deepest wisdom? “Breathing is a gateway to insight ” reveals Scottish-born teacher Bodhipaksa “and meditation gives us the key.” On The Wisdom of Your Breath this master teacher guides listeners through breath-centered meditations for opening to the inner core of spiritual awareness we all possess.With these three essential find out more.....

Mindfulness for Beginners by Jon Kabat-Zinn Author of Coming to Our Senses Get Other Jon Kabat-Zinn Mindfulness Audio click here Mindfulness for Beginners - Jon Kabat-Zinn Audio Book CD Brand New (still shrink wrapped): 2 CDs 2.25 hrs What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again according to Dr. Kabat-Zinn—it can. On Mindfulness for Beginners this internationally known scientist best-selling author and teacher who brought mindfulness meditation into the mainstream of medicine and society gives you immediate ac more information.....

Mother Nurture Her by Simonette Vaja 1 CD meditation audio CD Get other Meditation Audio CDs click here Mother Nurture Her - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Mother Nurture Her Mother Nurture Her CD Learn creative meditations to nurture you and your baby assist with sleeping issues and enhance your natural coping responses. Includes a fast technique for calming yourself down and being able to sleep whenever you need to. Tracks include: introduction - taking care of you; release of tension and return to loving nurturer; essential sleep techniques to help you sleep at anytime day or night; easy meditation practice and essential sleep - guides you into sleep About more here.....

The Spirit of Yoga by Ben Leinbach featuring Jai Uttal and Manose Get other Meditation Music Audio CDs click here The Spirit of Yoga - By Ben Leinbach - Meditation Audio CD Brand New 1 CD About The Spirit of Yoga This dreamy music will calm and relax the listener stimulate the senses and encourage deep meditation. Each track is heavily influenced by Indian music. Consequently it is very trance-like. Each of these four tracks is based on a drone together with sparse melodies and ethereal sound effects. The result is a mystical experience that is intended to put one in touch not only with the inner self but also with the external wonders of the cosmos. Indeed these ambient compositions are p find out more.....

Awakening in the Now by Eckhart Tolle Unabridged 2CD Audio Book Set Get other Eckhart Tolle AudioBooks click here Awakening in the Now - by Eckhart Tolle - Audio Book CD Brand New (2 CDs - 2 hours): About Awakening in the Now At a time when anxious thoughts of scarcity and lack often rule the day Eckhart Tolle brings some liberating news: your greatest treasure can be found in the richness of the present moment. Eckhart Tolle on Awakening in the Now presents the bestselling author of A New Earth in an immersive session to help you transcend the compulsive thinking that keeps us from truly creating a better world. This illuminating 110-minute encounter will deepen your experience of pure pr find out more.....

Meditation for Optimum Health Jon Kabat-Zinn and Andrew Weil How to use Mindfulness and Breathing to Heal your Body and Refresh your Mind Meditation for Optimum Health - Jon Kabat-Zinn and Andrew Weil -Audio Book New 2 CDs Unabridged 2.5 Hours An easy-to-learn meditation guide for achieving optimum mind/body health. The same ability that helps ordinary people achieve extraordinary success is also the secret to optimizing your lifespan letting go of stress and even enhancing your body's self-healing powers. In Meditation for Optimum Health you will join best-selling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing be more here.....